1 regular-size foil oven bag
Cooking spray
1/2 cup uncooked orzo (rice-shaped pasta)
2 teaspoons olive oil, divided
1 cup diced tomato
3/4 cup sliced green onions
1/2 cup (2 ounces) crumbled feta cheese
1/2 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
3/4 pound large shrimp, peeled and deveined
1/4 cup chopped fresh basil
1. Preheat oven to 450š.
2. Coat inside of oven bag with spray. Place the bage on a large shallow baking pan.
3. Cook the pasta in boiling water 5 minutes, omitting salt and fat, drain. Place pasta in a large bowl. Stir in 1 teaspoon oil and the next 7 ingredients (1 teaspoon oil through pepper).
4. Place the orzo mixture in prepared oven bag. Combine shrimp and basil. Arrange shrimp mixture on orzo mixture. Fold edge of bag over to seal.
5. Bake at 450š for 25 minutes or until the shrimp are done. Cut open bag with a sharp knife, and peel back the foil. Drizzle with one teaspoon oil.
Yield: 2 servings (serving size: 1 cup orzo and about 5 ounces shrimp)
Source: Cooking Light, March 2000
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